Anchovies
| Type | Supplies |
| Value | 15 coins |
| Grand Exchange | Buy offer 16 · sell offer 14 |
| Heals | 10 |
How to get it
| Made at Fire | Cooking 1, 30 XP 1 x  Raw anchovies |
| Made at Range | Cooking 1, 30 XP 1 x Raw anchovies |
| Grand Exchange buy offer | From the clerks; fills over time |
| Quest reward | Cook's Assistant |